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Break It Down Show

We illustrate life by gathering perspectives, achievements and moments that define us. 

Jan 31, 2015

This is a big week for Scott McEwen. The book he wrote with his pal Chris Kyle is #1 on the New York Times Bestseller list, and the movie based on the book is #1 at the box office for the fifth week running, is nominated for six Academy Awards, and is the biggest January release in motion picture history. All that...


Jan 25, 2015

Composer, author, TV host, historian Robert Greenberg sits down with us to talk about his new show, how he developed his attachment to the Bay Area, how technology is bringing us back to the way music was composed long ago, and why certain artists' work endures. Pete even brings up how Dr. Greenberg's work once provided...


Jan 20, 2015

Cori Jacobs has played with the likes of Sly Stone, George Clinton, Bobby Womack, Lauren Hill, The Pussycat Dolls, Teena Marie, and many others. He also composed and recorded our theme song. He's a bad man, the real deal, the funky funky get down on the get down, and on this week's show, he talks about what it takes to...


Jan 13, 2015

Travel writer Teresa Rodriguez is always freshly back from somewhere. Her book, Fly Solo: The 50 Best Places on Earth for a Girl to Travel Alone, has topped the Amazon solo travel chart since she released it. Teresa sits down with us to talk about how she nurtured her own spirit of adventure, and why it's her mission...


Jan 6, 2015

So while the mics were rolling the other day, Pete cornered Jon into talking for a few minutes about how this all came about. Turns out our PR person (we have a PR person?) mentioned that listeners need to know a bit more about our hosts, so this is the first of a series of snippets to let everyone get a glimpse into...