Preview Mode Links will not work in preview mode

Break It Down Show

We illustrate life by gathering perspectives, achievements and moments that define us. 

May 28, 2020

Zoe Ellis – Soulful, Selfless, Songstress - Zoe has been singing in bands around the Bay Area for years. Most notably she was a singer and songwriter for the Mo'Fessionals. She's played Slim's, Kennel Club all of the venues that big Bay bands play.  

Zoe Ellis' music is available on her Facebook page and from her band...


May 28, 2020

Ken Ungar - Marketing, Sports and COVID - Ken Ungar has deep roots in sports. He grew up in Indiana and spent a lot of time at the raceway and ultimately working at the track.  

As his experience grew, he developed a mastery of brands sponsoring sports, whether it's buildings, teams etc. Ultimately, he established


May 27, 2020

John Krotec – Fractals, Best Selling Poetry -  John Krotec is a leader in the veteran podcast world. His show Straight Outta Combat Radio is a smash in the veteran space...but also his Task Force Zen focusing on meditation, healing and mindfulness is changing how people see recovery. 

Get John's book Fractals


May 26, 2020

Michael Reagan – Reagan Legacy Foundation’s Walkway to Victory - Michael Reagan took the mantle of the Reagan Legacy Foundation from his sister Maureen when she passed in 2001. Michael's life is a story-filled journey of charity, events, celebrities and hard work. 

The latest venture of the foundation is the


May 23, 2020

Kabran Chapek - Concussion Rescue, Healing and Optimizing the Brain - Kabran Chapek is a doctor with the AmenClinic. He specializes in treating Alzheimer's, dementia, PTSD and traumatic brain injury. 

Kabran talks about his work with the AmenClinic https://www.youtube.com/watch?v=UqKSc76_tLU

Kabran's book