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Break It Down Show

We illustrate life by gathering perspectives, achievements and moments that define us. 

Aug 1, 2021

Richard Kaufman - The Comeback Coach - The Petes are back and bringing with them the incredible life of Richard Kaufman the Comeback Coach.  Looking at Richards's life today reveals a well-grounded gracious adult who's clearly in a good place.  His podcast is a success; he's lauded for his business.  Yet, it wasn't...


Jul 29, 2021

Sonya Morton-Firth – The Sonya Morton-Firth Show - We're all battling to sort out what's next. Along the way we meet some incredible people who have a back for lighting the path. Sonya Morton-Firth is one of those path lighters. She's battled adversity, pushed herself to the heights of several professions. 

Check...


Jul 28, 2021

David S Cochran - Deploying to Emergencies, Saving Lives - David S. Cochran is a Philadelphia native and a graduate from the University of South Carolina, class of ‘18. With hopes of pursuing a career in medicine, David is currently working as an Emergency Medical Technician (EMT) in the City of Brotherly Love.

For...


Jul 27, 2021

Tracy LaLonde – The Joychiever Journey - Tracy LaLonde is an overachiever, business development coach, and professional speaker with 28 years of experience in professional public speaking and 20 years in the legal industry. At the peak of overachieving, Tracy traveled 40 weeks per year. Exhausted and conflicted, Tracy...


Jul 26, 2021

Doc Shauna Springer - Beyond The Military - Shauna “Doc” Springer is a best-selling author, frequently requested keynote speaker, and one of the world's leading experts on psychological trauma, military transition, suicide prevention, and close relationships. She is the author of WARRIOR: How to Support Those Who...